low calorie recipes

Low calorie recipes

1)Dhal spinach mix

250 grams spinach
3 garlic pieces
4 to 5 green chillies
moong dhal half cup
jeera half spoon
salt to taste
1 and half cup water
Put the above into pressure cooker and put 5 whistle
after steam goes,u will get thick soup

Good to serve with rice or chapathi

2)Cabbage meal

Saute the cabbage and green chilly till raw smell goes.
Add channa dhal to it.
After the raw smell goes, add salt and little water and cook it till its boiled.

Half cabbage
3 to 4 green chilly
3 spoon channa dhal
1 spoon salt

U can also replace the cabbage with beans.