Green tea as fat loss supplement

• Presence of polyphenols, particularly epigallocatechin galate and caffeine in green tea has fat burning effect.
• It increases the metabolic rate by 4%
• They also help in lowering bad cholesterol level.
• Green tea prevents the formation of abnormal blood clots thus having protective effect against atherosclerosis.
• It also contains vitamin C, E and zinc, chromium.